Gold Coast Psychologist for Adults, Teens & Children
Warm, practical psychological support for anxiety, perfectionism, burnout, emotional overwhelm and neurodiversity.
Life can be challenging. You don't have to navigate it alone. Whether you're feeling anxious, overwhelmed, stuck in unhelpful patterns, struggling with life's changes or concerned about your child's wellbeing, reaching out for support can be an important first step.
At Our Therapy Place, I provide compassionate, practical and evidence-based psychological support for adults, teenagers, children and parents.
Located in Bundall on the Gold Coast, my approach is warm, down-to-earth and collaborative. Together, we'll work towards understanding what's happening, developing helpful strategies and making meaningful changes that feel right for you.
📍 Bundall | Gold Coast | Telehealth
Hi, I'm Kerrie, a registered psychologist and the person behind Our Therapy Place.
I believe that feeling comfortable, understood and genuinely supported is an important part of therapy.
My approach is warm, collaborative and practical. I aim to create a space where you can talk openly, explore challenges without judgement and develop strategies that feel realistic and achievable.
With a background in both psychology and education, I bring experience in supporting children, teenagers, adults and families through a wide range of emotional and life challenges.
I understand that reaching out for psychological support can feel daunting, particularly if it's your first experience of therapy.
My goal is to help you feel at ease, build a trusting therapeutic relationship and work alongside you towards the changes that matter most.
Meet Kerrie
Psychological Support That Meets You Where You Are
You don't need to be in crisis or have everything figured out before seeking support. Sometimes it's about managing anxiety, stress or difficult emotions. Other times, it's about understanding patterns that keep showing up, navigating a challenging stage of life or wanting to feel more confident in yourself.
For parents, it may be about understanding your child's behaviour, supporting their emotional wellbeing or knowing how to help when things become difficult.
Whatever brings you here, therapy offers a space to explore your experiences without judgement, at a pace that feels comfortable for you.
The aim isn't to change who you are. It's to help you feel more confident, capable and supported in navigating life's challenges.
How I Can Help
Adults
Finding Balance, Building Confidence and Feeling More Like Yourself
You might be managing work, relationships, family and everyday responsibilities while privately feeling anxious, exhausted or overwhelmed.
Perhaps you're constantly overthinking, putting pressure on yourself, struggling with self-doubt or finding it difficult to prioritise your own needs.
Therapy can help you better understand these experiences, develop practical coping strategies and work towards a healthier relationship with yourself and others.
Areas of support include: -
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Anxiety and overthinking
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Perfectionism and high expectations
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Stress and burnout
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Depression and low mood
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Grief and loss
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Life transitions and adjustment
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Late-diagnosed ADHD
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Self-esteem, confidence and emotional wellbeing
Teenagers
Supporting Confidence, Emotional Wellbeing and the Challenges of Growing Up
Being a teenager can be exciting, confusing and sometimes overwhelming.
Between friendships, school expectations, exams, social pressures and figuring out who you are, it can be difficult to know how to manage everything.
Some teenagers experience anxiety, perfectionism or a fear of making mistakes. Others struggle with confidence, emotional regulation, school attendance or expressing how they're feeling.
Therapy provides a supportive, non-judgemental space to develop coping strategies, build confidence and navigate challenges.
Areas of support include: -
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Anxiety and overthinking
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Perfectionism, exam stress and Year 12 pressure
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School anxiety, avoidance and attendance difficulties
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Self-harm and emotional distress
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Self-esteem and social confidence
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Emotional regulation and coping skills
Children
Helping Children Understand Their Feelings and Build Confidence
Children don't always have the words to explain what they're experiencing. Sometimes anxiety, frustration or emotional overwhelm shows up through tears, meltdowns, avoidance, withdrawal or challenging behaviour.
With a background in both psychology and education, I understand the importance of helping children feel safe, understood and supported while developing the skills they need to manage everyday challenges.
Therapy is tailored to each child's age, personality and developmental needs, using engaging, practical and age-appropriate approaches.
Areas of support include: -
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Childhood anxiety and worries
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Emotional regulation and big feelingsConfidence and social skills
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School-related difficulties
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Behavioural and emotional challenges
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Parenting guidance and support
ADHD and Neurodiversity
Understanding Different Ways of Thinking, Feeling and Experiencing the World
ADHD and autism can influence how people experience emotions, relationships, learning and everyday demands. For some, these differences are recognised in childhood. For others, particularly adults who have spent years masking or compensating for difficulties, understanding their neurodivergence may come much later in life.
Psychological support takes a neuroaffirming, strengths-based approach, helping individuals better understand their needs, manage challenges and develop strategies that work for them.
Support may include emotional regulation, executive functioning, anxiety, self-esteem, relationships and adjusting to a new diagnosis.
First Responders
Supporting Those Who Spend Their Time Supporting Others
Working in emergency services can involve significant pressure, responsibility and exposure to challenging situations.
Whether you're experiencing workplace stress, burnout, anxiety, trauma-related difficulties or challenges balancing work and personal life, psychological support provides a confidential and respectful space to explore your experiences.
I provide practical, evidence-based psychological support for first responders, emergency services personnel and their families.
A Personal, Practical and Collaborative Approach to Therapy
Therapy isn't about being told what to do or having someone simply listen without offering direction. It's about working together to understand what's happening, recognise patterns that may be keeping you stuck and develop strategies that make a meaningful difference in everyday life.
My approach combines warmth and compassion with evidence-based psychological therapies, tailored to your individual needs. Depending on your circumstances, therapy may draw on approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and other evidence-based strategies.
Together, we can explore not only how you're feeling, but also the thoughts, beliefs, experiences and patterns that may be contributing to your difficulties. Understanding yourself is often the first step towards meaningful change.
What to Expect at Our Therapy Place
A Space Where You Can Be Yourself
Starting therapy doesn't mean you need to know exactly what's wrong or what you want to talk about. Our first sessions are an opportunity to get to know each other, understand what's been happening and explore what you'd like to gain from therapy. We'll work collaboratively to identify your goals and develop an approach that suits your individual needs. Some people come to therapy with a specific concern, while others simply know that something doesn't feel quite right. Both are okay. Therapy is guided by your experiences, priorities and what feels most helpful for you.
Taking the First Step
Reaching out for support can feel like a big decision, but you don't need to wait until things become overwhelming. Whether you're seeking support for yourself, your teenager or your child, Our Therapy Place offers a welcoming space to feel heard, understood and supported.
Psychological appointments are available in Bundall on the Gold Coast, with telehealth options also available.
Medicare rebates may be available for eligible clients with an appropriate referral.
You don't have to have everything figured out to take the first step.
Where To Find Our Therapy Place
Our Therapy Place is located in Bundall (straight across from HOTA) and provides psychology appointments for adults, adolescents and children across the Gold Coast.
Broadbeach | Surfers Paradise | Benowa | Southport | Main Beach | Mermaid Beach
Suite 5, Level 3
142 Bundall Road
Bundall QLD 4217
Telehealth appointments are also available where appropriate.
Appointments: Monday–Wednesday 8am–7pm | Thursday 8am–6pm
Ready to take the next step?
Appointments available in Bundall and via telehealth.
Contact Details
Suite 5, Level 3
142 Bundall Road
Bundall Qld 4217
Our Therapy Place acknowledges the Traditional Custodians of the land on which we work and meet with our clients, the Kombumerri families of the Yugambeh Language Region. We pay our respects to Elders past and present, and recognise the continuing connection of Aboriginal and Torres Strait Islander peoples to Country, culture, family and community. We acknowledge the strength, resilience and enduring cultures of First Nations peoples and extend our respect to all Aboriginal and Torres Strait Islander people.