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Our Therapy Place 
 

​Support for Anxious Children, Overwhelmed Teens, and Parents Who Don’t Know What to Do Next

Helping young people feel calmer, more confident, and back in control - while giving parents clear, practical strategies that actually work.

Our Therapy Place

If you’re feeling overwhelmed, constantly “on”, or unsure how to support your child or teen through big emotions, therapy can help you understand what’s driving these patterns — and give you practical tools to create change.​​​​​​​

Adult Consultation Relaxing Environment
Adolescents Consultation Relaxing Environment
Children consultation Relaxing Environment
Who I Support
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Adults & High-Pressure Professionals
Support for anxiety, perfectionism, burnout and emotional overwhelm.

 

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Adolescents
Practical strategies for anxiety, emotional regulation and school stress.

 

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Children
Helping younger children build confidence and coping skills.

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You Might Be Noticing...​

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  • Your child is anxious, overwhelmed, or constantly overthinking

  • School is becoming harder or being avoided altogether

  • Big emotions are leading to meltdowns, shutdowns, or withdrawal

  • Your teen seems stressed, irritable, or not themselves

  • You’ve tried to help, but nothing seems to stick

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If this sounds familiar, you’re not alone, and support can make a real difference.

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How I Can Help

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  • Reduce anxiety and overwhelm

  • Improve emotional regulation

  • Build confidence and resilience

  • Support school attendance and engagement

  • Help parents feel more confident in how to respond

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Take The First Step

 

Getting support can feel like a big step but many people feel relief after just the first session.

Psychologist in Bundall, Gold Coast

Conveniently located in Bundall, supporting clients across the Gold Coast including Benowa, Ashmore, Southport, Surfers Paradise and Broadbeach.

Monday 8am – 7pm

Tuesday 8am – 7pm

Wednesday 8am – 7pm

Thursday 8am – 5pm

Office Hours

By appointment only

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Ready to take the next step?

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Appointments available in Bundall and via telehealth.

Contact Details

Suite 5, Level 3 

142 Bundall Road

Bundall Qld 4217

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Ph 0455 140 553

Email – admin@ourtherapyplace.com.au

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©2026 by Our Therapy Place

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Our Therapy Place is not a crisis support service.  If you or someone you know is experiencing a mental health crisis or emergency, please call 000.  

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​If you are requiring assistance, please contact the following services: -

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